Articles

Could Tai Chi offer the same benefits as more vigerous exercise - BBC Trust Me Im a Dr

The effects of Tai chi versus aerobic exercise for fibromyalgia - British Medical Journal

Health Benefits of Tai Chi - Alternative Therapies in Womens Health

Tai-Chi-can-ease-the-pain-of-arthritis - Telegreph

Why Tai Chi is the perfect exercise - Time Magazine

Tai Chi: An Effective Alternative Exercise Diabetes Health

Tai Chi for Posture and Back Pain Spine-Health

Tai Chi 'improves body and mind' BBC News

The health benefits of tai chi Harvard Health

Exercisers slow it down with QiGong - New York Times

Counter-stress changes induced by the relaxation response - J. Dusek

Therapeutic Benefits of QiGong Exercises in Combination with Drugs - Kenneth M. Sancier, Ph.D.

In Harmony for Health - LA Times

The Next Yoga - Wall Street Journal

The Benefits of Tai Chi - American Journal of Public Health - December 2008 Vol 98 no 12