Classes and Workshops


Chen style tai chi & qigong classes in South London

Tai Chi workshop on Saturday 20th February 9am to 11am 

Suitable for all levels.

We will be starting with seated and standing qi massage and some qigong to  to open channels and stimulate energy and relaxation for practicing tai chi.

Through silk reeling exercises and excerpts of the short 11 form we will be exploring the fundamental principles of tai chi. 

Many benefits to the general health can be felt as a complete beginner through these gentle exercises.

Along with these immediate benefits they  offer a  journey of rich depths and subtlety  the more you practice.

If you would like to attend let me know here and I will contact you individually with the Zoom link and details of best room/ camera/ zoom set up and payment options.

Workshops are £25

Online Classes:

Please send name, mobile number and request for Link via contact page, thank you.

Regular days:

MONDAY 8PM

THURSDAY 8.30PM

There will at times be pop up online classes also




One To One Sessions also available, contact Hannah for details

All levels welcome

Wear comfortable loose clothing and flat shoes (bare feet fine though in Summer we may train outside where it is recommended your wear shoes). No booking required  just turn up 5 minutes before beginning of class (ten if new to classes).
Open to all levels of fitness.

Venue

Rosendale Allotment Association

227 Rosendale Road
Lambeth
London
SE21 8LR


See map below




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