Home


                                                                                            stillness in motion

Classes on 2nd and 16th August

No Classes on the 26th July, 9th, 23rd 30th August

Back on regular basis on the 6th September


fullcircleQi tai chi & qigong in South London

fullcircleQi offers classes, workshops and 1:1 tuition in Chen style Tai chi and Qigong
for health, fitness and well-being to students of all ages and levels of fitness.

Bookings for regular or one off sessions/ workshops can be made also for corporate, health or school settings.


The benefits of practicing Tai chi and Qigong can include
  • Greater strength, flexibility, joint mobility and improved bone condition
  • Improved posture, balance and coordination
  • Increased focus and concentration
  • Development of internal and external physical sensitivity and awareness
  • Improved health of nervous system and conditioning of reflex actions
  • Balanced functioning of circulatory, digestive and respiratory systems
  • Stimulation and balancing of internal Qi / energy circulation
  • Relief of physical and mental tension bringing calm and tranquility to the mind


softness strength and flow