stillness in motion

fullcircleQi tai chi & qigong in South London  

fullcircleQi offers classes, workshops and 1:1 tuition in Chen style Tai chi and Qigong
for health, fitness and well-being to students of all ages and levels of fitness.

Bookings for regular or one off sessions/ workshops can be made also for corporate, health or school settings.

The benefits of practicing Tai chi and Qigong can include
  • Greater strength, flexibility, joint mobility and improved bone condition
  • Improved posture, balance and coordination
  • Increased focus and concentration
  • Development of internal and external physical sensitivity and awareness
  • Improved health of nervous system and conditioning of reflex actions
  • Balanced functioning of circulatory, digestive and respiratory systems
  • Stimulation and balancing of internal Qi / energy circulation
  • Relief of physical and mental tension bringing calm and tranquility to the mind

softness strength and flow

Monday evening classes New 6 week Block starts 9th September 8.30pm

Monday New Complete Beginners Tai Chi & Qigong class beginning16th September at 7.20pm

Thursday Evening classes ongoing drop in  8.15pm

Saturday Workshops, 2nd and 30th November, 2019 11th January and 8th February 2020 (see Classes and Workshops for details)