Classes & Workshops

Chen style tai chi & qigong classes in South London

AUGUST 2024

August sessions will all be in Belair Park please send mobile number to be added to WhatsApp group where the schedule and updates are posted each week

FROM SEPTEMBER 9th

MONDAY

6.50pm 

In Person and Live Online   The Fly Loft at South London Theatre, West Norwood (see map below) 

WEDNESDAY 

6pm to 6.50pm In Person 

7pm to 7.50pm in Person

The Flyloft at the South London Theatre, West Norwood 

Each evening class sign up is £75 for 6 sessions within an 8 week period (to allow for missing a couple)

Drop in Rate £15 

THURSDAY start date to be confirmed

9 am to 10 am in person 

Tai chi to start the day with. Tai Chi exercises that can bring calm awareness whilst gently developing strength, flexibility, balance and improve general health.

The Qigong aspect of the movements will support working with breath control, aiding relaxation, mind focus and energy flow.

To Book please contact here

SATURDAY MORNINGS - Tai Chi & Qigong in the Park 

Dates released on Whats Ap group weekly, see below for contact

Belair Park -see first map below for location of Belair Park (suggested donation £10)

If you want to be notified weekly of Tai Chi and Qigong in the Park sessions please contact here

SUNDAY WORKSHOPS  At the Grafton Dance Centre, Village Way, Dulwich - 10am to 12 middday 

January 21st Qigong Full

February 25th Tai Chi and Qigong Full

March 24th Qigong cancelled

April 21st Tai Chi and Qigong Full

See workshops page for details

All levels welcome 

 Contact here if interested in joining WAITING LIST 

Wear comfortable loose clothing and flat shoes (bare feet fine though in Summer, where possible we may train outside where it is recommended your wear shoes). 

Open to all levels of fitness.

See maps below

ONE OFF WORKSHOPS, SCHOOL OR CORPORATE TEAM SESSIONS also available, contact here for details

ONE TO ONE SESSIONS £75 / hour, plus travel if required