Classes & Workshops
Chen style tai chi & qigong classes in South London
Starting from 22nd April 2024
MONDAY
6pm to 6.50pm
7pm to 7.50pm
In Person and Live Online The Fly Loft at South London Theatre, West Norwood (see map below)
To Book please contact here
Starting from 24th April 2024
WEDNESDAY
6pm to 6.50pm In Person
7pm to 7.50pm in Person
The Flyloft at the South London Theatre, West Norwood
Each evening class sign up is £75 for 6 sessions within an 8 week period (to allow for missing a couple)
Starting from 25th April 2024
THURSDAY
9.30am to 10.30am in person
Introducing tai chi to start the day with. A five week course to learn exercises that can bring calm awareness whilst gently developing strength, flexibility, balance and improve general health.
The Qigong aspect of the movements will support working with breath control, aiding relaxation, mind focus and energy flow.
The Grafton Dance Centre, 7 Village Way, SE21 7AW
Five week block £55 or drop in £15
To Book please contact here
SATURDAY MORNINGS - Tai Chi in the Park resume 27th April
Dates released on Whats Ap group weekly, see below for contact
Belair Park -see first map below for location of Belair Park (suggested donation £10)
If you want to be notified weekly of Tai Chi and Qigong in the Park sessions please contact here
SUNDAY WORKSHOPS At the Grafton Dance Centre, Village Way, Dulwich - 10am to 12 middday
January 21st Qigong Full
February 25th Tai Chi and Qigong Full
March 24th Qigong cancelled
April 21st Tai Chi and Qigong
May 19th Qigong
See workshops page for details
All levels welcome
Contact here if interested in joining WAITING LIST
Wear comfortable loose clothing and flat shoes (bare feet fine though in Summer, where possible we may train outside where it is recommended your wear shoes).
Open to all levels of fitness.
See maps below
ONE OFF WORKSHOPS, SCHOOL OR CORPORATE TEAM SESSIONS also available, contact here for details
ONE TO ONE SESSIONS £75 / hour, plus travel if required
The Fly Loft
South London Theatre
The Old Fire Station
2A Norwood High Street
London SE27 9NS
Belair Park
Gallery Road
Dulwich
SE21